Meal planning can be hard. Layer that with a medical condition that requires specific nutrition needs, and the mental fatigue can be draining! To alleviate this fatigue, medically tailored meals (MTMs) stand out as a groundbreaking approach to managing chronic diseases and improving lives. These meals go beyond satisfying hunger — they are meticulously crafted to serve as a key element of personalized healthcare. Let’s dive into what MTMs are, their benefits, who might consider them and how to access these specialized meals.
Medically Tailored Meals: What Are They?
Medically tailored meals are fully prepared, nutritionally customized meals designed to meet the specific dietary needs of individuals with chronic illnesses. These meals are developed under the guidance of registered dietitians or other healthcare professionals to address medical conditions such as diabetes, heart disease, kidney disease or cancer. The tailoring process considers factors like calorie needs, macronutrient distribution, and restrictions on sodium, sugar, or certain allergens, ensuring that every bite aligns with the individual’s health goals.
Unlike standard meal delivery services, MTMs are not one-size-fits-all. Instead, they prioritize therapeutic nutrition as a key component of medical care, often serving as an integral part of a patient’s treatment plan.
Benefits of Medically Tailored Meals
Improved health outcomes
Research shows that MTMs can significantly improve health outcomes. A 2021 study found pilot-study patients receiving MTMs “demonstrated up to 50% fewer hospitalizations, reduced healthcare utilization and costs and improved glycemic control for patients with poorly controlled diabetes”.
Cost savings
By reducing the need for hospital visits and medical interventions, MTMs can lower healthcare costs. According to a recent evidence review and national simulation modeling study, MTM programs could save the healthcare system substantial amounts annually.
Convenience
MTMs eliminate the stress of meal planning, shopping and cooking, making it easier for individuals to adhere to dietary recommendations. This convenience is especially valuable for those with limited mobility or energy due to their medical conditions.
Enhanced quality of life
Proper nutrition not only helps manage symptoms but also improves energy levels, mood and overall well-being, enabling individuals to lead more fulfilling lives.
Who Might Consider Medically Tailored Meals?
Individuals with chronic illnesses
Those managing conditions like heart disease, diabetes, kidney disease, or cancer can benefit from meals designed to support their specific health needs.
Post-surgery patients
Nutrition plays a vital role in recovery. MTMs can provide the necessary nutrients to promote healing and regain strength.
Older adults
Seniors with dietary restrictions or difficulty preparing meals may find MTMs a lifeline for maintaining their independence and health.
Caregivers
Family members caring for loved ones with complex medical needs can rely on MTMs to ensure proper nutrition without added stress.
How to Get Medically Tailored Meals
Through healthcare providers
Some healthcare organizations and insurers offer MTM programs as part of their services. Check with your doctor, dietitian, or health plan to see if MTMs are covered or available.
Meal delivery services
Some commercial meal delivery companies now offer MTM options. These services typically require a prescription or dietitian’s recommendation to ensure the meals meet medical guidelines.
Self-pay options
For those without insurance coverage or nonprofit access, self-pay MTM services are available. While these may be more costly, they can be a worthwhile investment in health.
Through an employer
Some companies offer MTM programs to their employees to care for them and spread the Food as Medicine philosophy.
Medically tailored meals are more than just food; they are a form of medicine, offering targeted nutritional support to manage chronic diseases and improve quality of life. If you or a loved one could benefit from MTMs, consider reaching out to your healthcare provider or exploring available resources. By addressing individual dietary needs, MTMs exemplify the power of personalized nutrition in fostering health and well-. To assess your individual needs and see if medically tailored meals are right for you, you can visit a Kroger Health Dietitian from the comfort of your own home.
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