Easy and healthy, this jar of chia goodness is a workhorse for breakfast or an afternoon snack. It gets its big appeal from creamy almond butter and a stir-in of sweet and chewy prunes. For a bigger kick of protein, add a scoop of clean protein powder and conquer your day.

Overnight Chia Pudding

Overnight Chia Pudding
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Almond Butter Chia Pudding

Prep Time 5 minutes
Cook Time 5 minutes
Set Time 2 hours
Total Time 2 hours 10 minutes
Servings 2
Calories 434 kcal
Author Mo, the Morselist


Optional add-ins

  • 1/4 cup unsweetened coconut chips
  • Scoop protein powder
  • Raw almonds
  • Fruit preserves


  1. In saucepan over low heat, simmer almond milk, chia seeds, almond butter and prunes and simmer, stirring, until melted. Let cool slightly. (Note: Alternately, using immersion blender to blend together almond milk, almond butter and chia seeds. Add to jar and add diced prunes, coconut chip, and protein powder.)
  2. Into 2 jars, transfer pudding and stir in coconut chips and protein powder, if using. Cover and refrigerate several hours to overnight. Keeps 3 days in fridge.

Recipe Notes

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Nutrition Facts
Almond Butter Chia Pudding
Amount Per Serving
Calories 434 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 8g40%
Trans Fat 0.03g
Polyunsaturated Fat 10g
Monounsaturated Fat 11g
Sodium 118mg5%
Potassium 541mg15%
Carbohydrates 32g11%
Fiber 14g56%
Sugar 11g12%
Protein 12g24%
Vitamin A 182IU4%
Vitamin C 1mg1%
Calcium 360mg36%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.