Paleo Smoked Salmon Dip

Kyra Williams for The Upside Blog

by | Updated: December 4th, 2016

Celebrations of all kinds call for savory dips and spreads. Made with paleo-friendly ingredients, this 2-step smoked salmon dip recipe will surely excite a hungry crowd. If the big game is on, serve it with raw flaxseed crackers for an easy appetizer. Hosting brunch? Put it smack dab in the middle of the buffet table for spreading, or with your favorite sliced veggies for dipping.

Paleo Smoked Salmon Dip in Mason Jar | www.vitacost.com/blog

Paleo Smoked Salmon Dip

Ingredients

8 oz. smoked salmon
1/2 cup mayonnaise
1/2 can coconut milk
1/2 Tbsp. Old Bay Seasoning
2 Tbsp. minced red onion
1 Tbsp. yellow mustard
1/4 tsp. salt
1/4 tsp. pepper

Directions

  1. Place all ingredients in food processor and blend until smooth.
  2. Serve with your favorite sliced veggies like zucchini, carrots, celery or cucumber.
Kyra Williams

Kyra Williams hasn’t always been fit. She used to be quite the opposite, in fact. During her college years, she lived on pizza and beer and packed on an unhealthy amount of pounds, due to total inactivity. One day, something clicked, and Kyra knew it was time to lose the weight. Since that time, she’s fallen so in love with fitness that she’s made it her life’s work to help others to make the changes they need to become fit, active and healthy.

Kyra is a self-employed, NASM-certified online personal trainer and nutrition expert, Crossfit Level One Trainer, USA Weightlifting and USA Powerlifting Coach, and she’s helped women all over the world through her online training services and training programs. For more info or to connect with Kyra, visit kyrawilliamsfitness.com.