Creamy Polenta With Roasted Veggies

Paula D'Elia

by | Updated: September 12th, 2025

This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure comfort – cozy, simple and endlessly satisfying. Is it basic? Maybe. But in the best way, because polenta can feel like the food form of an easy hug. In this recipe, the polenta shines creamy and golden under a colorful tumble of roasted zucchini, cherry tomatoes, fresh herbs and shredded Parmigiano-Reggiano. You’ll come back again and again to revisit the lovely ease of this meal.

On a Plate, a Circle of Creamy Polenta is Generously Topped With Roasted Veggies. A Fork Waits Nearby

On a Plate, a Circle of Creamy Polenta is Generously Topped With Roasted Veggies. A Fork Waits Nearby
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Creamy Polenta With Roasted Veggies

Cook Time 30 minutes
Total Time 30 minutes
Servings 4
Calories 475 kcal
Author Pau D'Elia

Ingredients

Instructions

  1. In saucepan, cook polenta per package instructions, using water, milk, plant-based milk or half and half. (Note: Polenta cooks fast. Once polenta is in the pan, it will almost immediately start to thicken. Follow instructions closely.)
  2. Preheat oven to 400 degrees F. Set out rimmed baking sheet pan.
  3. In bowl, combine tomatoes, zucchini, garlic, salt, pepper and olive oil. Transfer to baking sheet. Roast about 20 minutes, until vegetables begin to soften and turn brownish.
  4. To serve, fill bowls with polenta and top with veggies. Drizzle with olive oil and garnish with fresh herbs and grated Parmigiano-Reggiano cheese.

Recipe Notes

For cheesier polenta, mix polenta with Parmesan prior to topping with veggies. Feel free to add more Parmesan when serving.
Get the healthier ingredients you’ll need for this meal from Vitacost.

Nutrition Facts
Creamy Polenta With Roasted Veggies
Amount Per Serving
Calories 475 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g25%
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 14mg5%
Sodium 1060mg44%
Potassium 789mg23%
Carbohydrates 71g24%
Fiber 11g44%
Sugar 7g8%
Protein 13g26%
Vitamin A 1351IU27%
Vitamin C 54mg65%
Calcium 149mg15%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

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Pau D'Elia

Pau is an IIN Certified Integrative Nutrition Health Coach (INHC) and certified yoga teacher who has been passionate about healthy living her entire life. She's an environmentalist who believes meditation is the remedy for any illness. Pau is also a passionate reader, eternal student, believer of magic, lover of homemade food and obsessed with dancing until her feet hurt. Pau, the founder of Pau’s Secrets, sheres her passion for yoga, meditation and cooking on her YouTube channel. Check out her cookbook “The Secret Ingredient” on her website: www.pausecrets.com.