
Pumpkin Spice Ice Cream Sandwiches
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12
Calories 189 kcal
Ingredients
Cookie sandwich layer
- 1-1/2 cups gluten-free oat flour
- 1/2 cup almond flour
- 1 tsp. baking powder
- 1 tsp. pumpkin spice
- 1/2 tsp. salt
- 1/2 cup pumpkin purée
- 1/3 cup maple syrup
- 2 Tbsp. coconut oil melted
- 1 egg
- 1 tsp. vanilla extract
Pumpkin ice cream
- 1 cup raw cashews
- 1 13.5 oz can full-fat coconut milk
- 1/3 cup maple syrup
- 1 tsp. vanilla extract
- 1 tsp. pumpkin spice
- 1/4 tsp. salt
Instructions
-
Line two loaf pans with parchment paper and set aside.
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In large bowl, whisk together all wet ingredients.
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Stir in dry ingredients until smooth batter forms.
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Divide batter evenly between loaf pans and smooth tops.
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Bake at 325 degrees F for 20 minutes. Let cool completely in pans.
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Meanwhile, blend all ice cream ingredients in high-speed blender until smooth.
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Pour ice cream mixture over one cooled cookie layer (still in pan). Freeze both layers—one with ice cream, one plain—for at least 6 hours or overnight.
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Once frozen, remove from pans. Place plain cookie layer upside down on top of ice cream to form sandwich.
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Slice into bars, serve and enjoy! Store leftovers in the freezer.
Nutrition Facts
Pumpkin Spice Ice Cream Sandwiches
Amount Per Serving
Calories 189
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g15%
Trans Fat 0.002g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 14mg5%
Sodium 130mg5%
Potassium 204mg6%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 12g13%
Protein 4g8%
Vitamin A 1611IU32%
Vitamin C 1mg1%
Calcium 64mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.