Stuffed Sweet Potatoes with Buckwheat and Kale

by | Updated: December 3rd, 2016

With just a few ingredients, you can toss together an impressively fancy meal that’s bursting with vibrant color and nourishing nutrients. This easy vegan recipe features steamy baked sweet potatoes, toasted buckwheat and sautéed greens drizzled with gourmet garlic-infused olive oil and dark raspberry balsamic vinegar. Is your mouth watering yet?

Stuffed Sweet Potatoes with Kale and Buckwheat

Ingredients:


Directions:

  1. Preheat oven to 425.
  2. Wash well then bake sweet potatoes for 50-60 minutes until soft.
  3. Remove sweet potatoes from oven, set aside 10 minutes to cool until warm not piping hot.
  4. Dry toast buckwheat groats on a skillet at medium heat for about 5 minutes, stirring often.
  5. Remove buckwheat groats from pan.
  6. Keep pan at medium heat then add 1 tablespoon garlic infused olive oil with freshly crushed garlic cloves. Add pinch of salt and pepper.
  7. Sauté baby greens with garlic for about 30 seconds until wilted, stir to combine with garlic.
  8. Split sweet potatoes open to form a pocket then stuff with ¼ cup buckwheat groats, half of sautéed greens and then drizzle with olive oil and raspberry vinegar. Repeat steps to fill second sweet potato. (Optional: top hot greens with vegan cheese.)
  9. Serve warm.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.