Sweet Potato Toast with Avocado

Liana Werner-Gray

by | Updated: November 17th, 2016 | Read time: 1 minute

Some food fads are worth ignoring. (Cabbage soup diet, anyone?) But others gain popularity for good reason: they’re incredibly delicious! This recipe combines two trending healthy foodie favorites, sweet potato and avocado, to make one amazing, crowd-pleasing breakfast. You’ll love the wholesome simplicity of using sliced sweet potato as an alternative to bread.

Toasted sweet potato with sliced avocado #sweetpotatotoast | Vitacost.com/blog

Serves 2


1 sweet potato
1 avocado, mashed or sliced
1 Tbsp. Nutiva Coconut Oil with Butter Flavor
1 tsp. lemon juice
½ tsp. Redmond Garlic Salt
Dash of Redmond Real Salt
Dash of turmeric
Dash of paprika
Dash of black pepper


  1. Slice the sweet potato lengthwise into 1/4-inch thick slices, so it resembles a piece of bread.
  2. Put the slices in a toaster and toast. You may need to toast it twice.
  3. Spread buttery coconut oil on each slice and let melt.
  4. Top toast with avocado and remaining ingredients.

Avoiding bread because of a gluten intolerance? Buy gluten-free foods, supplements and more at Vitacost.com.