January 31st, 2023
Borrowing a sweet move from pineapple upside-down cake, this recipe places apricots and coconut sugar in the bottom of the pan so an orange saucy topping is waiting when the pan is flipped. It’s free of gluten, dairy and refined sugar so more folks can taste this bright delight.
December 4th, 2016
Bored with healthy breakfast and snack options, like granola bars and smoothies? Get out of a foodie jam with this naturally sweetened and nutritious chia seed spread.
December 3rd, 2016
Over oatmeal? Bored with bagels? Sick of cereal? It’s time to give your morning meal a much-needed makeover. Try these Orange Almond Muffins with Dried Apricots for a bold and tasty breakfast treat. Accommodating many diets, these mouthwatering muffins are grain-free, gluten-free and low-carb. Made with hearty almond meal andRead More…
December 3rd, 2016
Okay, foodies, it’s time to get freekeh. This year’s hottest whole grain, freekeh, is a Middle Eastern staple boasting a pleasant smoky flavor and a nutty, chewy texture. A nutritional powerhouse, freekeh contains more protein and fiber than both quinoa andRead More…
December 3rd, 2016
Granola makes a great cereal or healthy grab-and-go snack. Make your own and you can customize flavors and save money! This recipe yields about eight cups, and the cost is less than you’d spend on a package of the premadeRead More…
December 3rd, 2016
No matter how much we try to avoid it, there are days when your family will need to eat “on the run”””whether it’s a snack while heading to soccer practice or dinner between said soccer practice and the school openRead More…
