December 3rd, 2016
Cutting back, trimming the fat, lightening up. Call it what you will, but eating at least one vegetarian-approved meal each week can really make a difference in your overall health and well-being. Just because you aren’t adding red meat toRead More…
December 3rd, 2016
My husband was in need of a little (vegan) comfort food, but the family was heading down to the beach for the weekend. So I packed a few essential ingredients, plus my trusty slow cooker — problem solved!
December 3rd, 2016
No need to let a pot simmer on the stove for hours to fix that cold-weather chili craving. This healthy dish takes just about 30 minutes, calling for a simple combination of fresh, frozen and canned ingredients. Chickpeas and shrimpRead More…
December 3rd, 2016
Content & recipe courtesy of Pam Higgins, Certified Health Coach Fall is back-to-school time for most families with kids. Back to school means getting back into the routine of waking up early, being on the go, participating in extracurricular activitiesRead More…
December 3rd, 2016
Peanut butter in chili? If may sound strange, but trust me – once you try it, things will never be the same. This kicked-up, vegetarian chili recipe is packed with protein, fiber and plenty of other good things. Plus, theRead More…
December 3rd, 2016
Just as hearty yet more wholesome than traditional red versions, this white bean chili is loaded with lean turkey, fresh veggies and a heaping helping of cannellinis. A type of white kidney bean, cannellinis have a mild, nutty flavor andRead More…
December 2nd, 2016
Need enough food to feed an army? Break out the crockpot, because this turkey chili is your secret weapon. All you have to do is dice a couple bell peppers and about half an onion. The rest is embarrassingly easy.Read More…