
How to Reduce Your Exposure to Acrylamide
Have you heard of acrylamide? It’s a compound found in coffee, grains and potatoes and can be harmful to your health. Luckily, you can reduce exposure without giving up your favorite foods. Learn how.
Have you heard of acrylamide? It’s a compound found in coffee, grains and potatoes and can be harmful to your health. Luckily, you can reduce exposure without giving up your favorite foods. Learn how.
Are air fryers healthy? How does an air fryer work, anyway? Air fryers may seem like a cumbersome kitchen appliance, but they’re well worth the cabinet space. Here’s why…
It’s burger time, and you need a side that will curb your salty and crunchy cravings without wrecking your healthy diet. Enter this healthy, 10-minute onion rings recipe. Dig in!
It’s a tropical treasure with endless uses, from adding amazing flavor to stir-fry dishes and desserts to taming frizzy tresses and softening skin. But is coconut oil all it’s cracked up to be, health wise?
I remember when I used to have two oils in my kitchen: canola for baked goods and extra-virgin olive oil for everything else. Now I use dozens. I collect oils the way some people collect coins. Coconut oil (extra-virgin refined,Read More…