#healthy kids

Healthy Snacks for Kids This Summer July 9th, 2024

The Best Easy and Healthy Snacks for Kids This Summer

Summer is the perfect time to introduce your kids to a variety of healthy snacks that are not only nutritious but also delicious and fun. Whether you’re at home, on the go or at a summer picnic, these snack ideas will keep your little ones energized and happy all season long. From fresh fruit popsicles to veggie sticks with hummus, discover creative and easy-to-make snacks that your kids will love.

Little Girl Practicing Yoga in the Park | Vitacost.com/Blog June 13th, 2017

Should Kids Practice Yoga?

Summer is a terrific time to introduce yoga to kids, who get antsy as the weather warms up. Practicing fun poses that play on animal names coaxes children to feel calm and happy and helps to focus and build strength.