July 9th, 2024
Summer is the perfect time to introduce your kids to a variety of healthy snacks that are not only nutritious but also delicious and fun. Whether you’re at home, on the go or at a summer picnic, these snack ideas will keep your little ones energized and happy all season long. From fresh fruit popsicles to veggie sticks with hummus, discover creative and easy-to-make snacks that your kids will love.
August 21st, 2017
By now, your youngster’s school supply list is surely fulfilled. But there’s more to back-to-school shopping than purchasing pencils and paper. Here’s 11 essentials to stock up on for a safe and healthy year.
August 17th, 2017
You’ve been packing your child’s lunch for quite a few years now. This year, give them a chance to do it on their own! Concerned about how they’ll keep it healthy? Check out these helpful pointers.
August 16th, 2017
Swap the straw for a spoon and pour this smoothie into a bowl! Your little one will love this chocolaty, soup-like meal. It’s nutritious, delicious and a perfect way to satisfy their impending sweet tooth.
June 13th, 2017
Summer is a terrific time to introduce yoga to kids, who get antsy as the weather warms up. Practicing fun poses that play on animal names coaxes children to feel calm and happy and helps to focus and build strength.
December 4th, 2016
It can be frustratingly hard to raise health-conscious kids in today’s pre-packaged, convenience-oriented, fast-food society. So what’s a parent to do? Try these tips from an experienced mom.
December 4th, 2016
Chocolate bunnies and chew candies for Easter are a long-standing tradition. But when the average kid’s daily sugar intake is already 32 teaspoons, there’s reason to explore healthier alternatives.