April 16th, 2018
Ever try coconut milk ice cream? Homemade ice cream is a chore, but this recipe is different. It’s healthy and made entirely in a blender. Now you can skip the shoulder workout and still make gains.
December 4th, 2016
Whether you avoid deserts or are sensitive to dairy, ice cream is bad news for your diet. The good news? This vegan recipe creates a delicious frozen concoction without dairy.
December 4th, 2016
They say happiness is only real when shared, so split this peach turnover with your honey. This pastry recipe packs in protein without the calories for a guilt-free dessert or breakfast you’ll love.
December 4th, 2016
Cup or cone? Obviously, kids want that extra dose of sugar. But as a responsible adult, you opt for the inedible cup. You tell yourself it saves calories and that this is definitely the smarter choice. Let’s face it, though:Read More…
December 3rd, 2016
Veganuary is here! Across the globe, people who want to feel better, get healthier, help the planet and show compassion for animals are pledging to make January a meat-free, dairy-free, animal-product-free (vegan!) month. Are you on board? If only “this”Read More…
December 2nd, 2016
Easy, instant blender recipes are good go-tos for busy days when time is tight. But when a Saturday afternoon rolls around and there’s nothing on the calendar, spending time in the kitchen chopping, mixing, simmering and stirring to create aRead More…