December 3rd, 2016
It’s that “seaweed” stuff that washes up on the beach, right? Well, that’s only part of the story. Kelp is actually an edible marine plant, and it offers several nutritional benefits that might surprise you. Read on to learn moreRead More…
December 3rd, 2016
Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral, non-fishy flavor and a firm, chewy texture that softens upon soaking. Eating an entire package setsRead More…
December 3rd, 2016
You may not be able to serve as many fish meals as you’d like. However, there are other ways to get the health benefits from our oceans. Here are five supplements you might consider making staples in your diet:
December 3rd, 2016
Ahhh, a day at the beach. Show up pasty and plain and return home hours later with a rosy glow, streaky highlights and feet softer than they were after your last pedicure. If only there was a way to captureRead More…
December 3rd, 2016
Everyone’s buzzing about Brussels sprouts, but these little balls of veggie joy can be a bit bitter if they’re not done right. To tone down the taste, think small. Baby Brussels sprouts have a milder flavor than the full-sized version,Read More…