December 3rd, 2016

What is Kelp?

It’s that “seaweed” stuff that washes up on the beach, right? Well, that’s only part of the story. Kelp is actually an edible marine plant, and it offers several nutritional benefits that might surprise you. Read on to learn moreRead More…

December 3rd, 2016

Rainbow Sea Kelp Salad

Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral, non-fishy flavor and a firm, chewy texture that softens upon soaking. Eating an entire package setsRead More…

kelp supplements December 3rd, 2016

5 Healthy Nutrients From the Sea

You may not be able to serve as many fish meals as you’d like. However, there are other ways to get the health benefits from our oceans. Here are five supplements you might consider making staples in your diet: