Plant-based foods are popular among carnivores and herbivores alike. But, are these meat substitutes nutritious? Here we explore the ingredients in these products and if they make a positive contribution to our health.
One of the world’s most concentrated sources of high-quality vegetable protein, tofu is (once again!) becoming a staple in many households. Brush up on its benefits, and give it a try with these simple meal ideas.
Giving up meat is easier now than ever before, with endless plant-based substitutes to fulfill those carnivorous cravings you’re leaving behind. But are vegan alternatives to “the real thing” actually nutritious, or just another processed-food disaster?
Game day food and snacks aren’t often vegan- or vegetarian-friendly. When it’s time for the big game, pass on burgers and buffalo wings and score with this homemade vegan corn dog recipe.