September 11th, 2020
This better-for-you version of a childhood favorite swaps out dairy and adds a few more health-boosting ingredients so you can indulge in creamy, sweet strawberry bliss without the bloat (or guilt).
February 27th, 2019
Whether you follow a ketogenic or vegan diet, or you’re just looking for a guilt-free indulgence, this milkshake is for you. Made with just a few ingredients, you’ll be sipping on chocolate bliss in no time.
May 16th, 2018
A milkshake with no milk sounds like a hoax. But, truthfully, it’s a great idea. Too much dairy can cause gas, bloating and a generally upset stomach. You can avoid the discomfort and allow room for more nutrients when youRead More…
May 4th, 2018
You don’t have to sacrifice your stomach for this mint chocolate chip shake. This recipe packs in non-dairy coconut milk, greens and protein powder for a beverage that does your body (and your taste buds) good!
December 30th, 2016
Mornings are always cluttered and chaotic, so you don’t often get to eat a healthy breakfast. Luckily, this quick, easy vanilla protein shake will pack 30 superfoods into your morning meal.
December 3rd, 2016
Most of us associate rich, fudgy milkshakes with one word: Fattening! If you’re trying to shed a few pounds and miss the magic of milkshakes, allow me to serve up a tasty surprise. Here are five divine, diet-friendly shakes thatRead More…
