July 2nd, 2019
Fritters are fry-nally on our radar! But these ones are better because they’re baked, loaded with protein and perfect for meatless Mondays. Enjoy with a homemade creamy basil sauce for the ultimate finish.
May 30th, 2019
After a workout, do you crave a protein bar or dessert? With these no-bake chocolate mint thins, you can have both! Protein powder fuels your day, and rich chocolate, mint and coconut topping fuel your sweet tooth.
April 2nd, 2019
After your next workout, don’t be a rookie – eat a cookie! (Er… cookie dough, rather!) Upgrade your post-gym refuel snack with a bowl of dessert-like deliciousness made from healthy ingredients.
April 2nd, 2019
Craving vegan homemade protein bars? This recipe, with berry filling, packs in plant-based protein and delicious flavor without animal products. Make them ASAP!
July 5th, 2018
When you make these blueberry muffins, you’ll want to have more than one. Luckily, these tasty treats are good for you and have 10 grams of protein, so we think you can justify eating more than one!
December 3rd, 2016
When it comes to sports nutrition, you don’t want to settle for anything that’s less than optimum. That’s why Optimum Nutrition is one of the top-selling brands for bodybuilders, gym rats, runners and athletes of all shapes and sizes. What’sRead More…
December 3rd, 2016
Most of us associate rich, fudgy milkshakes with one word: Fattening! If you’re trying to shed a few pounds and miss the magic of milkshakes, allow me to serve up a tasty surprise. Here are five divine, diet-friendly shakes thatRead More…