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#trends

Cropped View of Woman Couched Down Tying Sneaker to Represent Concept of Interval Walking

June 29th, 2025

Why the Viral Japanese Interval Walking Trend is Worth Checking Out

Woman With Ponytail Standing Near Kitchen Sink Drinking Salt Water to Boost Hydration

Does Drinking Salt Water Boost Hydration? A Dietitian Advises on the TikTok Trend

Woman's Hands Scooping From Jar of Cream on Wooden Table to Represent Concept of Is Beef Tallow Good for Skin

The Truth About Beef Tallow: Is it Really Good for Your Skin?

Concept of What is Sleepmaxxing Represented by Rested-Looking Blond Woman in Blue Pajamas Stretching in Bed

April 15th, 2025

Is “Sleepmaxxing” the Secret to Perfect Sleep – or Just Another Fad?

Concerned-Looking Woman Sitting on Couch Inspecting Label of Parasite Cleanse Supplement

November 23rd, 2024

You Probably Don’t Need a Parasite Cleanse. Here’s Why.

Concept of What are Peptides Represented by Woman Scooping Supplement Powder Into Glass of Water

September 26th, 2024

Decoding Peptides: What They Are, Their Rewards – and Their Potential Risks

Avocado Smoothie with Bananas on Wooden Table to Represent Wellness Trends Concept

August 22nd, 2024

6 Booming Wellness Trends You’re Going to Want to Try

What is Glycolic Acid Concept Represented by Smiling Woman Applying Lotion to Her Face

June 17th, 2024

What is Glycolic Acid? Find Out if This Trending Skincare Ingredient is Worth the Hype

Woman Cleaning With Probiotics Spray After Cat Urinated on Hard Wood Floor

Cleaning With Probiotics: Science Says It May Be Better than Disinfectants

Woman in Bathroom Trying 7 Skin Method Spraying Water-Based Toner on Her Face

How to Try the Viral ‘7 Skin Method’ for Ultra-Hydrated, Dewy Skin

Tray of Colorful Vegetables and Olives on Brown Surface to Represent Foods Eaten as Part of the Glucose Goddess Method Diet

March 29th, 2024

The New Diet Trend Everyone’s Talking About: What is the ‘Glucose Goddess Method’?

Sleepy Girl Mocktail

February 21st, 2024

Snooze-Worthy Sips: A Dietitian’s Perspective on the Sleepy Girl Mocktail’s Benefits

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