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Woman Following TikTok Trends Inhaling Essential Oils from Bottle With Eyes Closed While Sitting on Couch

December 29th, 2023

3 Questionable TikTok Wellness Trends of 2023 – and 3 Legit Health Fads to Follow in the New Year

Woman Following the Portfolio Diet to Lower Cholesterol Cooking Healthy Meal of Mixed Vegetables on Stove

December 12th, 2023

The ‘Portfolio Diet’ Lowers Stroke and Heart Attack Risk, Study Shows. Here’s How to Follow It.

Concept of What is Shadow Work Represented by Contemplative Woman at Desk Drinking Tea with Headphones On

November 22nd, 2023

Is Shadow Work for Mental Health Legit? The Pros and Cons of This TikTok Trend

Woman Working on Laptop in Cafe Potentially Suffering From Screen Apnea as She Forgets to Breathe While on Devices All Day

October 3rd, 2023

On a Device All Day? Beware of ‘Screen Apnea’ – a Worrisome New Health Condition

Concept of Benefits of Gua Sha Represented by Gua Sha Tools and Bottle of Massage Oil on Rumpled Cloth

September 30th, 2023

The Benefits of Gua Sha: An Ancient Healing Art With Endless Modern-Day Uses

Concept of What is Celtic Salt Represented by Bowl of Salt on White Surface with Greenery

August 12th, 2023

What is Celtic Salt? Why It’s Better Than Plain Table Salt – and How to Use it

Woman Ready to Experience the Benefits of a Cold Plunge Stepping into Icy Lake with Bare Feet

August 4th, 2023

A Hot New Trend: The Bliss and Benefits of a Cold Plunge

Couple Sitting on Floor With Table Learning How to Use ChatGPT for Health and Wellness

July 14th, 2023

How Anyone (Yes, Anyone!) Can Use ChatGPT for Health and Wellness

Woman Practicing Skin Flooding Applying Beauty Products to Skin

Skin Flooding: Benefits of This Buzzy Beauty Trend (and How to Try It!)

A Woman Smiles as she Eats a Veggie-Filled Meal in a Sun-Lit Kitchen.

What is Ozempic? A Dietitian Explains How it Works, Side Effects & More

Man Following Nutrigenomics Diet Eating Healthy Salad and Zucchini Boats at Blue Wooden Table | Vitacost.com/blog

Nutrigenomics & Personalized Nutrition: What Does it Mean to ‘Eat for Your Genes’?

Concept of What is Sea Moss Represented by Overhead View of Green Moss with Various Products on Slate Board | Vitacost.com/blog

October 26th, 2021

Meet Sea Moss – The New Superfood You Probably Haven’t Heard of (Yet!)

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