"We can repair his hair and skin. We can make them stronger," or so reads the script.
In reality, biotin isn't a wonder drug at all, but a wonder nutrient. Also known as vitamin H and a member of the B-Complex family, Biotin is may help maintain healthy skin, promoting elasticity. It may also help maintain healthy hair, restoring luster and shine.
Sound like something only your wife would want to take? You may be surprised to find out that adequate levels of biotin may benefit both men and women. You can find it in foods such as liver, cauliflower, salmon, carrots, bananas, fortified cereals and others. Biotin is also found in supplement form and in the formulas of many personal care products, where it is applied directly to skin.