The Incredible Bulk

Heavily Armed - Deniz Duygulu

by | Updated: December 3rd, 2016 | Read time: 1 minute

When  pro physique bodybuilder and personal trainer Deniz Duygulu needs to bulk up, these are the supplements he turns to–all available at

Meal-replacement (after breakfast):

BSN True-Mass Gainer Chocolate

Pre- and post-workout:

Dymatize Micronized Creatine

Post workout:

Two scoops of All American EFX Karbolyn ® Neutral Flavor  mixed with two scoops of  Dymatize ISO 100 Hydrolyzed Whey Protein Isolate Cookies and Cream

After working out and before bed:

Optimum Nutrition ®  Glutamine  

Get fitness and sports nutrition tips from personal trainer Deniz Duygulu, an International Federation of BodyBuilders Men’s Physique pro athlete. Like Deniz on  Facebook  to watch videos demonstrating correct form and for advice on fueling effectively.