Who says you need ice cream to make a shake? Sipping down a frothy, chocolaty dessert doesn’t have to involve countless calories or digestive distress—or lingering in line along with a restless crowd of sweets-cravers at the local parlor. With silky-smooth coconut milk, pure cacao powder and a few other all-natural ingredients, you can make your own frosty indulgence that’s dairy free, deliciously smooth and better for you than anything you can order at a fast-food counter.
Creamy Vegan Cacao-Coconut Shake
Makes 1 shake
Ingredients
1 cup coconut milk
2 Tbsp. cacao powder
1 Tbsp. maple syrup or raw honey*
½ Tbsp. coconut oil
2 Tbsp. coconut flakes
½ cup ice
*Note: Using raw honey makes this recipe non-vegan. Use maple syrup for a vegan shake.
Directions
In high-speed blender, combine all ingredients and blend until smooth.
Liana’s tips:
- Serve topped with additional coconut flakes or cherries.
- For more chocolate flavor, add additional cacao powder.
- For sweeter flavor, add additional raw honey or maple syrup.
- For a creamier texture, add a banana or extra ice.