Health Buzz

If you’re the kind of person who can remain detached and amused while tempers around you flare, you’ve got to love family gatherings. That’s when...

When I try to lose weight, I usually think about eating less, as in a few chips instead of a bag, or a sliver...

Our resident TV addict, Anita, reports on what’s been hot on the health airwaves this week

All of this holiday stress””and OK, the food I know I shouldn’t be eating“”has done a number on my stomach. Normally just eating clean...

I remember when I used to have two oils in my kitchen: canola for baked goods and extra-virgin olive oil for everything else. Now...

Did you know about chocolate tea? I didn’t. And I wish I had known. Instead of consuming a 750+ calorie slice of chocolate lava...