Sexual Health

How To Talk To Your Child About Sex

Is it time to talk birds and bees with younger members of your brood? If the idea of having “the sex talk” with your...

Restore the Romance in Your Relationship

Valentine’s Day may have come and gone in a flash, but the romance in your relationship doesn’t have to burn out so quickly. There...

Is Horny Goat Weed an Aphrodisiac?

Many herbs have strange names, and horny goat weed is no exception. The herb, known to many as yin yang huo, apparently received its...

NEW! Vitacost Facebook Expert Chat

Happy Tuesday Newsday! The office is buzzing about our newest social media feature – weekly Facebook chats with our fabulous health & fitness experts!

Make Your Own Red Room of Pain

The entire world is enamored with Christian Grey and his infamous Red Room of Pain. In case you’re living under a rock and need...

Alone At Last!

Do your kids go to a sleep-away summer camp? Did your youngest just move away for college? Are you suddenly a woman free of...