Go Back
+ servings
0 from 0 votes
Fall Squash Salad
Fall Squash Salad
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
Servings: 4
Calories: 421 kcal
Ingredients
Squash
Salad and toppings
  • 4 cups of spring greens mix
  • 2 green onions
  • 3 Tbsp. pumpkin seeds
  • 2 Tbsp. feta cheese
  • 2 figs
Dressing
Instructions
  1. Preheat oven to 375 degrees F.
  2. Cut squash in half, remove seeds and cut into 1/2-in. slices.
  3. In large bowl, toss squash with melted butter, olive oil, maple syrup and salt and pepper.
  4. Place squash on parchment lined baking sheet and roast for 20 minutes. Turn squash over for another 20 minutes
  5. While squash is cooking, add dressing ingredients into small bowl and whisk until combined.
  6. Remove squash from oven and allow to cool.
  7. In large serving dish, add spring greens on bottom, then green onions, pumpkin seeds, feta cheese and figs.
  8. Add squash and drizzle on dressing.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Fall Squash Salad
Amount Per Serving
Calories 421 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 6g30%
Trans Fat 0.1g
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
Cholesterol 15mg5%
Sodium 130mg5%
Potassium 1069mg31%
Carbohydrates 42g14%
Fiber 5g20%
Sugar 13g14%
Protein 7g14%
Vitamin A 1507IU30%
Vitamin C 36mg44%
Calcium 154mg15%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.