Lentil & Sweet Potato Skillet
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Servings: 4
Calories: 272 kcal
Ingredients
- 1 large sweet potato 3 cups peeled and cubed
- 1 cup green lentils rinsed
- 3 cups vegetable broth
- ¼ cup sun-dried tomatoes
- 2 cloves garlic crushed
- ½ tsp. pink salt
- ¼ tsp. black pepper
- ¼ cup fresh basil chopped
Instructions
-
Preheat oven to 400 degrees F. Bake sweet potato for 30 minutes. Allow to cool; peel and cube.
-
To large skillet, add broth and lentils and bring to boil. Reduce heat, cover and simmer 15 minutes.
-
To skillet, add sweet potatoes, sun-dried tomatoes, garlic, salt and pepper. Stir together and simmer 10-15 minutes until sweet potatoes are soft.
-
Stir in basil before serving.
Recipe Notes
Get the ingredients you’ll need and more from Vitacost.
Nutrition Facts
Lentil & Sweet Potato Skillet
Amount Per Serving
Calories 272
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Sodium 1001mg42%
Potassium 995mg28%
Carbohydrates 53g18%
Fiber 18g72%
Sugar 9g10%
Protein 15g30%
Vitamin A 12594IU252%
Vitamin C 8mg10%
Calcium 67mg7%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.