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Three Mini Vegan Pumpkin Cakes Show Three Layers – a Crumbly Base, Pureed Creamy Pumpkin Middle and Caramel Top Made from Dates.
Mini Vegan Pumpkin Cakes (No-Bake)
Prep Time
1 hr
Chill Time
6 hrs
Total Time
7 hrs
 
Servings: 8
Calories: 29 kcal
Author: Minako Umehara
Ingredients
Base
(Dry)
(Wet)
Pumpkin Layer
Cinnamon-Caramel Layer
Garnish
Instructions
  1. Base: Using food processor or blender, pulse dry ingredients until processed but slightly crumbly. Add wet ingredients and pulse a few more times. Press mixture into base of 8 2.4"x1.4” silicone molds.
  2. Pumpkin layer: Place pumpkin in microwave-safe bowl and cook 4 minutes or until tender. In high-speed blender, place pumpkin layer ingredients and blend until smooth. Add more sweetener and spice if desired. Pour filling over base, leaving room for caramel. Freeze until set.
  3. Cinnamon caramel layer: Remove seeds from dates and blend with cinnamon caramel ingredients. Pour caramel over pumpkin layer and freeze more than 5 hours or until set.
  4. Garnish: Scoop solidified coconut cream in a bowl. Beat with electric hand mixer until consistency is a thick whipped cream. Add maple syrup and stir until combined.
  5. Remove cakes from molds and garnish with whipped cream and pumpkin seeds.
Recipe Notes

Grab these ingredients and more at Vitacost.

 

Nutrition Facts
Mini Vegan Pumpkin Cakes (No-Bake)
Amount Per Serving (1 g)
Calories 29 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Potassium 17mg0%
Carbohydrates 1g0%
Fiber 0.4g2%
Sugar 0.2g0%
Protein 0.4g1%
Vitamin A 2IU0%
Vitamin C 0.04mg0%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.