When considering a healthy snack, you probably don’t automatically consider chocolate – but maybe you should. Ready in just minutes, this vegan- and keto-friendly shake satisfies your desire for sweets while also supplying benefits from a special ingredient: medium chain triglycerides (MCTs). These fatty acids, derived from coconut oil, quickly convert to ketones, providing your body with pure, clean fuel with zero net carbs. Succumbing to your sweet tooth has never felt so good!
Serves 2
Ingredients
1 scoop Nutiva Vanilla MCT Powder
1 Tbsp. pHresh Products Organic Cacao Powder
1-1/2 cups Milkadamia (or another nut milk of your choice)
1/2 cup ice
Directions
In blender, combine all ingredients and process until well blended and frothy.