Next time you’re in the mood for hummus, try this one-of-a-kind recipe for a fresh, seasonal twist on this popular snack. What makes it so unique? Well, for one thing, the ingredient list strays from traditional hummus. You’ll swap chickpeas with spring peas, trade tahini for almond butter and replace parsley with basil. Perfect for dipping your favorite veggies or gluten-free crackers (we suggest Simple Mills and Mary’s Gone Crackers), this healthy hummus is ready in less than five minutes.
Spring Pea & Basil Hummus
Total Time 5 minutes
Servings 4
Calories 170 kcal
Ingredients
- 1-1/2 cups frozen peas , thawed
- 1-1/2 cups fresh basil leaves
- 1 clove garlic
- 1 Tbsp. Vitacost Non-GMO Almond Butter
- 1 tsp. apple cider vinegar
- 4 Tbsp. olive oil
- 1/2 tsp. pink salt , or more to taste
Instructions
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In food processor or blender, combine all ingredients and pulse or blend until smooth and creamy.
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Transfer to bowl. Serve with sliced vegetables or your favorite gluten-free crackers. Cover and refrigerate any leftovers.
Recipe Notes
Missing some of the ingredients to make this recipe? Find them on Vitacost.com!
Nutrition Facts
Spring Pea & Basil Hummus
Amount Per Serving (1 serving)
Calories 170
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g10%
Sodium 240mg10%
Potassium 80mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 295IU6%
Vitamin C 8mg10%
Calcium 23mg2%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.