Cake Batter Protein Milkshake

This cake batter protein milkshake is a post-workout dream—sweet, creamy and packed with nutrients to help your body recover and refuel. Made with nourishing ingredients like vanilla protein powder, hemp hearts and banana, plus fun cake batter protein balls for a treat-on-top.

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Cake Batter Protein Milkshake

Prep Time 20 minutes

Total Time 20 minutes

Servings 2

Calories 575 kcal

Ingredients

Shake

• 1 frozen banana
• 1 Tbsp. hemp hearts
• 1 scoop creatine
• 1/2 cup coconut milk
• 1 –2 scoops vanilla protein powder
• 1/2 tsp. vanilla extract
• 1/4 tsp. almond extract

Cake batter protein balls

• 1/4 cup cashew butter
• 3 Tbsp. vanilla protein powder
• 1 Tbsp. almond flour
• 1/2 Tbsp. melted coconut oil
• 1-1/2 Tbsp. pure maple syrup
• 1/2 tsp. vanilla extract
• 1/4 tsp. almond extract
• 1 –2 Tbsp. sprinkles

Instructions

1. In small bowl, combine all ingredients for protein balls. Chill dough in refrigerator for 10 minutes, then roll into mini balls. Set aside.
2. Add all shake ingredients to blender. Blend until smooth and creamy.
3. Pour shake into glass and top with mini cake batter protein balls. Optional: add coconut whipped cream and more natural sprinkles for fun finish.

Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts

Cake Batter Protein Milkshake

Amount Per Serving

Calories 575 Calories from Fat 360

% Daily Value*

Fat 40g62%

Saturated Fat 18g90%

Polyunsaturated Fat 6g

Monounsaturated Fat 11g

Cholesterol 46mg15%

Sodium 71mg3%

Potassium 616mg18%

Carbohydrates 34g11%

Fiber 3g12%

Sugar 11g12%

Protein 26g52%

Vitamin A 77IU2%

Vitamin C 6mg7%

Calcium 172mg17%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.