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Trending in Nutrition

A Grouping of Dry Legumes, Including Red Lentils, Split Peas, Garbanzo Beans, Kidney Beans and more.

Why Legumes Might Be the Most Underrated Food in Your Kitchen

Joanna Foley
Woman Leaning Over Kitchen Counter Drinking Psyllium Husk Weight Loss Beverage

The ‘Natural Ozempic’ Everyone’s Talking About – Does Psyllium Husk Deliver?

Chris Kissell
A Bowl is Filled to the Brim With Fresh Raspberries, Topped With a Sprig of Fresh Mint, Representing Raspberry Benefits.

Small but Mighty: The Powerful Perks of Red Raspberries

Marcella Ranieri

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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

Torso View of Woman in Blue Sweatshirt Pouring Supplement Capsules Into Hand to Represent Concept of This Common Vitamin May Help You Fight the Aging Process

This Common Vitamin May Help You Fight the Aging Process

John Egan
What Happens to Your Brain as You Age

What Happens to Your Brain as You Age?

Dr. Michael Smith
Close-up Shot of Hand Holding Dark Amber Vitamin Spray Bottle With Blurred Out Yellow Flowers in Background

Vitamin Sprays Are All the Rage. Should You Try One?

Dr. Laurie Steelsmith

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Gluten-Free Cherry Cake With Red & White Napkin Cooling on Table | Vitacost.com/blog

Gluten-Free Summer Cherry Cake

This fruit-speckled summer-inspired confection is surprisingly simple to make, and the result just might make you feel like a reality show baking champion. One bite and you’ll see why this recipe takes the cake, thankyoucherrymuch.

Get the recipe

Featured Recipes

High-Protein Pasta Salad

High-Protein Pasta Salad

Gluten-Free & Vegan Macaroni Salad in White bowl on Green Linen | Vitacost.com/blog

Classic Macaroni Salad (Vegan & Gluten-Free)

strawberry icebox cake

Strawberry Icebox Cake

A Bowl of Summer Pasta Salad is Topped With Thinly Sliced Radishes.

Summer Pasta Salad (Gluten-Free)

Two Grilled Salmon Skewers Are Served Over a Potato Salad Beside an Herb Green Salad and Half a Grilled Lemon.

Grilled Salmon Skewers With Mint-Cilantro Labneh

Vegan Tuna Salad With Artichokes

Vegan Tuna Salad With Artichokes

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Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Woman Taking Glucose Reading on Couch Wondering Why is My Blood Sugar High in the Morning

Why is My Blood Sugar High in the Morning?

Lindsay Cohen
Young Family Grilling Corn in Backyard to Represent Concept of Charcoal vs Gas Grill Impacts on Health and the Environment

Is Backyard Grilling Bad for the Environment?

John Egan
Concept of What is Bigorexia Represented by Muscular Man Lifting Weights While Lying on Bench at Gym

What is Bigorexia? When Fitness Becomes a Fixation

Dr. Laurie Steelsmith

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Dr. Laurie Steelsmith
Dr. Laurie Steelsmith
Chad Montano
Chad Montano
Paula-D'Elia
Paula D'Elia
John Egan
John Egan
Minako Umehara
Minako Umehara
Theresa Sam Houghton
Sam Houghton