What’s your very, very favorite berry? Blueberry, raspberry, strawberry, blackberry, boysenberry? Whatever tickles your taste buds and makes your mouth water, choose your berry and bliss out on these delectable and healthy treats. Pulse together oats, peanut butter, chia seeds, berries and coconut, roll into bite-sized balls and pop them in the fridge. Made in mere minutes, the bliss lasts for days.
Berry Bliss Balls
Prep Time 15 minutes
Total Time 15 minutes
Servings 16 balls
Calories 117 kcal
Ingredients
- 1 cup Simple Truth 100% Whole Grain Rolled Oats
- ½ cup Simple Truth Organic Peanut Butter
- 1 Tbsp. Simple Truth Organic Black Chia Seeds
- 1 cup fresh or frozen berries of choice
- ¼ cup Simple Truth Organic Maple Syrup
- ¼ cup Simple Truth Unsweetened Coconut Flakes finely shredded
- ½ cup coconut flakes for topping
Instructions
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In food processor, pulse oats, peanut butter and chia seeds.
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Add berries, maple syrup and coconut flakes. Pulse to combine.
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Using spoon, scoop out 1 tablespoon mixture. Using hands, roll into ball. Repeat until all mixture is used.
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Finish by rolling each ball in coconut flakes.
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Store in refrigerator.
Recipe Notes
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Nutrition Facts
Berry Bliss Balls
Amount Per Serving
Calories 117
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g15%
Trans Fat 0.001g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 37mg2%
Potassium 106mg3%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 5IU0%
Vitamin C 0.3mg0%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.