Brussels sprouts don’t have to be boring—this cheesy Brussels sprouts recipe proves it. Roasted at high heat until caramelized and crisp, then tossed with a generous sprinkle of Parmesan, they’re rich, nutty and totally addictive. Perfect for a quick weeknight veggie side, but also special enough to sit alongside your holiday roast.
Cheesy Brussels Sprouts
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 194 kcal
Ingredients
- 1 lb. Brussels sprouts halved
- 2 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 3/4 cup Parmesan cheese finely grated
Instructions
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Preheat oven to 425 degrees F.
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Place Brussels sprouts in 2-quart baking dish. Add olive oil, salt and pepper and toss to coat.
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Roast for 25 to 30 minutes, stirring halfway through, until Brussels sprouts are tender and starting to darken on edges. Sprinkle with Parmesan, toss to coat and return to oven for another 5 to 10 minutes, until cheese is crisp and browned.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Cheesy Brussels Sprouts
Amount Per Serving
Calories 194
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g20%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 16mg5%
Sodium 595mg25%
Potassium 480mg14%
Carbohydrates 13g4%
Fiber 4g16%
Sugar 3g3%
Protein 9g18%
Vitamin A 1019IU20%
Vitamin C 96mg116%
Calcium 215mg22%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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