Classic Hummus

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Creamy, savory and endlessly scoopable, this classic hummus is a staple that never goes out of style. Made with simple, wholesome ingredients like chickpeas, tahini, lemon juice and garlic, this Mediterranean favorite is perfect as a dip, spread or side dish. Whether you’re serving it with fresh veggies, warm pita or adding it to a grain bowl, classic hummus delivers flavor and nutrition in every bite.

 

 

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Classic Hummus

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 393 kcal

Ingredients

Instructions

  1. Add all ingredients to food processor.
  2. Blend on low speed for 2 minutes. Increase to high and continue blending until smooth and creamy.
  3. Use as sandwich spread, stirred into cooked quinoa or as substitute for mayo in potato salad.

Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Classic Hummus
Amount Per Serving
Calories 393 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g15%
Polyunsaturated Fat 9g
Monounsaturated Fat 7g
Sodium 651mg27%
Potassium 581mg17%
Carbohydrates 41g14%
Fiber 12g48%
Sugar 1g1%
Protein 17g34%
Vitamin A 1319IU26%
Vitamin C 28mg34%
Calcium 151mg15%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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