Recipes

Non-GMO: How Do You Know?

Many consumers are demanding that GMO products be labeled, so they can make informed choices. But currently there’s no law to help you to...

Double Chocolate Coconutter Cookies

With chocolate chunks, coconut butter icing and rainbow sprinkles, this cookie recipe sounds overindulgent and too forbidden. Fret not, fitness foodies! These healthy cookies...

Citrus Pistachio Pudding Cake with Bulgur

Traditional pistachio pudding cake comes overflowing with calories and carbs. This spin on the classic recipe subs the boxed cake mix and instant pudding...

5 Things You Can (Surprisingly!) Still Eat on the Paleo Diet

Is fruit forbidden? Can you still drink milk? If you’re confused about what you can (or can’t) eat on the Paleo diet, you’re not...

Gluten-Free Spaghetti and Meatballs

Healthy foodies, rejoice! Thanks to this spaghetti and meatballs recipe, which uses easy-to-digest, gluten-free brown rice pasta, you’ll enjoy your favorite comfort food without...

Soft Batch Dark Chocolate Protein Cookies

If there’s one thing you can’t resist it’s a cookie, which means you won’t want to go near these dark chocolate soft batch treats....

Organic Stovetop Popcorn + Sweet-and-Salty Seasoning

Miss movie theater popcorn, but not the fat and calories? Make a healthy version of the favorite snack with this recipe, and enjoy the...

Does Drinking Soda Hurt Your Heart?

If you have a sweet tooth, chances are you love soda or other sugary drinks. In fact, a 2011 report by the Centers for...

Cinnamon Apple-Cranberry Bake

Are the flavors of fall calling your name? Good news: You're just a few cut-up apples, a handful of cranberries and a sprinkling of...

Gourmet French Green Lentil Potato Salad

When gatherings go from grill-outs on the patio to parties in your cozy abode, servable fare needs to follow suit. Set the table for...

The Scoop on Salt: A Guide to Gourmet Types

If you use ordinary table salt, it’s time to shake things up. Table salt is highly processed and may contain additives to prevent clumping...

Zesty Chili-Lime Dressing

When you're in dire need of a dressing as unique as you are, don't reach for whatever's in the fridge. Instead, turn to this...