Recipes

Vegan Mini Coconut Cheesecakes

Cream cheese, eggs and sugar make up the bulk of a typical cheesecake. And together, these ingredients add up to a whopping 400 calories...

6 Superfood Powders to Boost Smoothies & More

Superfoods. Perhaps you’ve heard of them. After all, they’re pretty prominent in health and wellness circles. But what exactly are they? And why should...

Watermelon & Green Grape Chia Seed Slushie

If you can’t take the heat, well, join the club. If you’ll be basking in the sun this holiday weekend, bring along a fruity,...

How to Choose & Enjoy Fresh Summer Berries

Who doesn’t love freshly picked berries? Whether they’re blended into a fruit smoothie, scattered on top of a summer salad or popped in your...

Almased Diet Pumpkin Smoothie

Whether you’re a seasoned Almased user, a smoothie lover or someone who’s simply searching for a way to stay satisfied without reaching for fast...

Health Raiser Spotlight: Amy

“Low-fat” and “low-calorie” are nothing more than synonyms for “added sugar.” You’d know this if you took the time to read the Nutrition Facts...

Too Good to Bee-lieve? The Benefits of Bee Products

Honey deserves its claim to fame. One pound of honey requires 60,000 or so bees to collectively travel as much as 55,000 miles. The...

Chocolate Mint Fudge

How many pieces of mint chocolate fudge does it take to make you happy? With this recipe, a whopping four pieces of fudgy bliss...

Honeybees in Danger? What You Need to Know

Is it possible that our civilization’s food future may be closely linked to the fate of a humble insect? Honeybees have been dying at...

Mint Chocolate Quest Bar Sundae

If eating mint chocolate ice cream is bad, I don’t want to be good. Luckily, thanks to this delicious, muscle-building recipe “bad” is actually...

Orca Bean Salad with Mango and Avocado

As seasons and weather dictate food choices, sunny, hot summers are made for cool, fresh salads, like this Orca Bean Salad with fresh fruit....

Paleo Mini Cherry Pies

Nothing says summer quite like cherries. Plump, juicy and as sweet as the slow, lazy days of this spectacular season, these little globes of...