Recipes

4 Foods You Thought Were Safe for Vegetarians…But Aren’t

Even if you are a savvy shopper, there are just some foods you don’t think you need to do extra research on—uncomplicated foods such...

Spinach-Cauliflower “Wings” with Zesty Citrus Glaze

Chicken wings are so 2014. Been there, done that. It’s time to create a new favorite that’s healthy, delicious and totally unique. Enter these...

Choco-Kiwi Smoothie

Need more vitamin C? Before you reach for an orange, consider kiwi fruit. A cupful of this tropical green gem gives you 273% of...

Vanilla Bean & Almond Rice Pudding

With triple-chocolate, caramel-drizzled cheesecakes and nut-studded, extra-fudgy cookie bars—who wants to waste a dessert splurge on something as basic as rice pudding? If you can...

Healthy & Hearty Homemade Lasagna

Assembling a lasagna may take a lot of steps, but the journey is worth it when you reach that final destination! A single steaming...

Cocoa-Coconut “Sandwich Cookie” Shake

Are you a twister and licker? A dunker? Or a straight-up gobbler? No matter how you munch a cream-filled chocolate sandwich cookie, the fun...

Tips for Snacking Healthy on a Paleo Diet

When you’re following a paleo diet, making healthy meal choices is easy. Perhaps you’ll have a mixed green salad with grilled wild salmon and...

Two-Bite Chocolate Strawberry Pie

It’s that time of year when al fresco dining is on the menu for breakfast, lunch and dinner. The weather is too beautiful not...

White Chocolate Easter Eggs

When you have kids who believe in the Easter Bunny, every corner of your house overflows with candy at the start of spring. After...

Gluten-Free Quinoa-Bean Burgers

You’ve tried quinoa in salads. You’ve subbed it for rice in bowls and stir-fries. You’ve even stuffed peppers with quinoa. But have you ever...

Chocolate Chip Protein Banana Muffins

Everyone has a few bad habits. Buying a bunch of bananas and letting a few turn brown is not the worst of them. But...

Strawberry Lemonade Protein Muffins

Iced tea versus lemonade. Which do you choose? If it’s livened up with strawberries and converted into a fluffy muffin, there’s a good chance...