Recipes

Easy, 3-Step Chocolate-Coconut Balls (Raw & Gluten Free)

Desserts that are as easy as 1-2-3 (think no-bake, instant-pudding pie mixes) usually come with a catch: chemical ingredients that taste too good to...

Lemon-Coconut Protein Cupcakes

Look at those fluffy little things! They’re so cute you could just gobble them up. No, I’m not talking about your baby niece’s chubby-wubby...

Almond Joy Balls

A scary fact: Americans gobble up 90 million pounds of chocolate at Halloween time. Even scarier? Along with the rich, sweet stuff comes a...

Organic Slow Cooker Cinnamon Applesauce

The crunch of brown leaves under your boots. Hand knit scarves. Pumpkin flavored everything. And apples. Glorious sweet, juicy, brought-to-you-courtesy-of-the-amazing-season-called-fall apples. Take advantage of...

Vanilla Cake Batter Protein Blondies

Cake doesn’t have to be a special indulgence, reserved only for birthdays and baby showers. Simply remake the classic with gluten-free flours, natural vanilla-flavored...

Baked Tilapia with Homemade Blood Orange Salsa

Salsa calls to mind the color red, but it typically comes from tomatoes, not exotic citrus fruit. But blood oranges make a juicy, tempting...

Healthy Snacks to Take to Work When You’re Dieting

Heigh ho, heigh ho, It’s off to work we go,

Sesame-Turmeric Brown Rice Balls

If you’ve ever experienced the joy of sushi making, you know the best part is being able to customize your creations. Don’t do fish?...

3 Ways to Get More Omega-3s

The current recommendations call for the consumption of 2 grams of omega-3s (and some researchers say you should consume upwards of 4 grams per...

Get Your Plate in Shape: National Nutrition Month Starts Tomorrow!

A little heavy on the starch, lean in the protein department, entirely too much dairy””looks like your meal could use a makeover. And talk...

Did You Know… Vitacost Carries a Countertop Sprout Grower?

Vitacost.com carries over 35,000 products (wow!) – every so often we’ll highlight some of our lesser-known items so you can discover even more ways...

Should I Switch to Sea Salt?

With its permanent place on your dinner table, salt is considered by many to be the sultan of seasonings. But which type is best?...