Recipes

Hearty Lemon & Herb Bulgur

Common in Lebanese cuisine (think tabbouleh), bulgur is made from parboiled, dried and cracked wheat berries. This easy, flavorful bulgur recipe makes a perfect...

Easy (and Yummy) Vegan Nuggets

Nuggets are a meal-time favorite for many children. But what’s IN a nugget, anyway? If they came from a drive-thru or are shaped like...

Glazed Peanut Butter Honey-Oat Cookies

If you have a soft spot for peanut butter cookies, but would rather not rack up an extra 15 grams of fat, try this...

Pumpkin Soft-Serve “Ice Cream”

Trick…or treat? This tasty frozen dessert is a little of both! Creamy, cold and rich, it’s got all the appeal of soft-serve ice cream....

Sweet Honey Raspberry Salad with Diced Potatoes

Potatoes aren’t just for baking or mashing; they work well in a salad, too. This gluten-free recipe combines fresh and sweet flavors with the...

An Easy Oatmeal Makeover

Oatmeal is a filing and healthy breakfast that’s easy to prepare, but it can get boring when the same ingredients are used to make...

Bottoms Up! Why Cherry Juice Makes the Perfect Drink

Sweet with a twinge of tart flavor, cherries make the perfect healthy snack. But when concentrated into a juice, the nutritional benefits of this...

Coconut-Fried Pumpkin Cakes

Pureed pumpkin is perfect for making silky pies and moist muffins. But don’t limit your use of this favorite fall ingredient to dessert recipes!...

My Kind of Snack

Fresh food is fabulous, but sometimes when you’re in a pinch, you need something a little more convenient. I’m a big fan of bars...

Rustic Chicken Stew with Granny Smith Apples

It’s sweater weather! Nothing tastes better after coming from the crisp outdoors than a delicious, hearty stew. This recipe, developed by Natural Standard, is...

“Skinny” taco night

Fancying fajitas? Craving quesadillas? Unfortunately, if you’re watching your weight, it’s hard to “do” Mexican food without undoing your diet efforts. That’s why we...

Lighten up with Lentil Burgers

Love burgers but not the bulk? Here’s a very simple, six-ingredient recipe for a hearty vegetarian burger from the Natural Standard that only has...