December 3rd, 2016 Coconut-Topped Tropical Fruit Salad Cakes, cookies and cobblers are all fine desserts, but for something a little lighter that’s just as sweet (and more nutritious), throw together a...
December 3rd, 2016 Quick, 5-Ingredient Raw Apple Pie First of all, imagine cinnamon-spiced apple slices stacked high in a raisin-and-seed crust. Then imagine not having to bake a thing. This vegan pie...
December 3rd, 2016 Whole Grain & Seed Cinnamon Spice Bread Ever find one little treasure and instantly feel inspired to create something bigger? That’s how this no-fuss whole grain loaf was born. Inspired by...
December 3rd, 2016 High-Protein Blueberry-Banana Oatmeal You could unwrap a bar or blend up a smoothie for a quick, high-protein breakfast. But if you have the time to boil water,...
December 3rd, 2016 Vitacost Haul: Healthy Food & Beauty Finds When the weather is warming up and your hands are still dry, you know it’s time to find a solution. My first stop: Vitacost.com!...
December 3rd, 2016 Vegetarian Cashew Fried Rice Brown rice is a staple in our cupboard. Because it contains the side hulls and bran, it’s higher in fiber, provides multiple vitamins and...
December 3rd, 2016 Healthy Dessert Dip: Peanut Butter & Chocolate Cookie Dough Move over melted chocolate. A more decadent dessert dip is waiting for your fresh fruit chunks, graham cracker squares and pretzel sticks. This raw...
December 3rd, 2016 Lemon-Blueberry Mug Cheesecake Not that you’re selfish—but who doesn’t want a dessert all to herself every now and then? Here’s a little something you don’t have to...
December 3rd, 2016 Vanilla-Almond Protein Truffles Though it’s hard to imagine, not everyone loves chocolate. Some like vanilla, and that’s A-OK. It doesn’t mean you’re a plain Jane. In fact,...
December 3rd, 2016 Blueberry-Cilantro Infused Ice Cubes Hydrate, hydrate, hydrate. You know the drill: eight glasses of water a day keeps the thirsties away (and your entire body running smoothly). But...
December 3rd, 2016 Flax-Powered Very Berry Oatmeal Dieting involves a lot of guesswork: how big is a serving, when’s the best time to eat, what foods are off limits? Having a go-to,...
December 3rd, 2016 Summer Slow Down: 5 Ways to Take It Easy & Enjoy the Season Summer is right around the corner, which means school will be getting out soon, or maybe you’re in the midst of planning that annual...