How to Eat Your Favorite Fall Foods

by | Updated: December 3rd, 2016 | Read time: 2 minutes

Are you ready to feel awesome about autumn? Get ready to celebrate the essence of the season with delicious recipe and snack ideas made with your favorite fall flavors from pumpkin spice and sweet apples to cinnamon and more.

Apples, Pumpkins and Walnuts on Wooden Table |

All About Apples

Not only does this sweet (and sometimes tart) fruit pack a satisfying crunch, but it’s health benefits are nearly endless. Apples are full of fiber, which benefits your cholesterol levels and waistline, in addition to essential vitamins and minerals.

Pumped About Pumpkin

This bright orange squash provides more than a canvas to carve silly faces on to. Pumpkins are a great source of fiber, vitamin A and protein!

  • Farmer’s Market Organic Canned Pumpkin is a fan-favorite and rightfully so. One way to use this pureed treat is by mixing with plain Greek yogurt. Just add a sprinkle of cinnamon, a dash of stevia and you’ve got a tasty, healthy dessert.
  • When you’re craving something crunchy, ditch the potato chips and opt for something more festive! To reap the benefits of pumpkin mentioned above, try Eden Foods Organic Pumpkin Seeds to satisfy those hunger pains.
  • Another great snack option, but also a suitable choice if you need a quick energy boost, is Nature’s Path Organic Flax Plus Pumpkin-N-Spice granola bars. These chewy bars are made with pumpkin seeds, nuts, whole grain oats, flax and savory spices.