Recipes

1-Week Plan for Healthy Kid Lunches

With the current state of school lunches (read: dismal) many of us moms have taken to packing for our kids. But it’s so easy...

Vegetarian Farro Caprese Salad

Your next foodie adventure is about to take flight. Meet farro. Whizzing past quinoa on the most popular ancient grain chart, this chewy, nutty,...

Chocolate Hazelnut Crispy Cookies

Anyone who has walked by a bakery has spotted those gigantic chocolate chip cookies. (They’re the size of your face. How could you miss...

Rainbow Sesame Slaw

Eat bland, beige foods, and the benefits you get will be about as mediocre and boring as your plate looks. Any nutritionist will tell...

Grilled Tropical Teriyaki Tofu Burgers

Marinated in a rich teriyaki-ginger sauce and paired with fresh pineapple rounds, this grilled tofu burger beats plain-old black-bean veggie burgers any day!

Chocolate Chip Cookie Dough Quest Bar Brownies

Decisions, decisions. You don’t know what you’re in the mood for. Here’s an idea: try layers. Instead of settling on a simple brownie or...

Set-and-Simmer 3-Bean Chili

Need enough food to feed an army? Break out the crockpot, because this turkey chili is your secret weapon.  All you have to do...

Slow Cooker Chickpea & Root Vegetable Stew (Gluten Free & Vegan)

Hearty, tasty and filled with whole-food nutrition, this vegan chickpea stew with root vegetables and warming spices is a slow cooker creation that's perfect...

Get Itsy Bitsy with Cider?

Like every health freak I know, I’m just a little bit obsessed with raw apple cider vinegar (ACV) with mother. I take it by...

Fall Haul: Natural Food & Skincare for Cooler Weather

Your wardrobe isn’t all that needs a refresh when the seasons change. As the temps go from piping hot to cool and breezy, you...

7 Healthy Care Package Ideas for College Students

Are you heading off to college for the first time, or want to give a gift to someone new to graduate school? Whatever the...

Chocolate-Chia Smoothie with Toasted Coconut

If you’re looking for a thin, thirst-quenching smoothie that slides down easy for quick hydration—keep browsing. This thick-and-creamy concoction is more of an indulgent...