Fresh Fruit Dip

by | Updated: December 4th, 2016

Clean eating is not just for weekdays. When weekends come around, you might be drawn to diet-breaking treats and sweets. Whether it’s a sugary cocktail at Friday’s happy hour, frosted French toast during Saturday brunch or a greasy pizza on football Sunday, temptations are all around, and so hard to resist. Your healthy diet needs a weekend respite that doesn’t destroy the hard work you’ve put in during the week. Coming together in only a few minutes, this fruit dip will keep your goals in check, while still satisfying your unrelenting sweet tooth.

Fresh Fruit Dip

Fresh Fruit Dip

Makes 2-¼ cups


2 cups coconut yogurt
2 Tbsp. coconut sugar or raw honey
½ tsp. vanilla
1 whole orange, peeled


  1. In a food processor or high-speed blender, blend together all ingredients.
  2. Pour into serving bowl and chill for 1 hour.
  3. Dip fresh fruit and enjoy!
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at