Just wingin’ it with the kiddos this summer? Grab your little tweet-hearts and make this simple, two-ingredient hummingbird nectar.
There’s something magical about observing animals up close. All it takes is sugar and water (and a charming little jar) to bring the birds to your yard—and since those teeny-tiny hummingbirds burn LOTS of energy while flapping their wings 70 times per second, they’ll be hankering for a slurp of sweet nectar to refuel.
The best type of sugar for hummingbirds is one that’s organic and non-GMO. Avoid artificial sweeteners and commercial nectar powders, which often contain unnecessary or even harmful additives. Since hummingbirds have a low tolerance for iron, opt for white sugar over “raw sugar,” which is typically brown, as there are trace amounts of molasses, a rich iron source.
We highly recommend upcycling empty glass jars—the smaller jam or nut butter ones are super cute for this! To attract hummingbirds, use brightly-colored, non-toxic paint to draw flowers on the jars. Do not, however, dye the nectar—this can actually ward off these thirsty birds! Prepare at least two since hummingbirds are pretty territorial over their nectar supplies. Use a slightly thick hemp string or rope to hang feeders.
When you notice the nectar starts to become cloudy, it’s time to wash and refill.
Homemade Hummingbird Nectar
Ingredients
- 2 cups filtered distilled or spring water
- 1/2 cup organic sugar
Instructions
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In tall glass container (a measuring cup works), mix water and sugar until sugar crystals dissolve.
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Pour mixture into decorated hummingbird feeders. Hang at least two feeders in your yard or garden.
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Refrigerate remaining nectar in a tightly sealed glass jar for up to one week.
Recipe Notes
Find sugar and more for your fun family projects at Vitacost.
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