Blueberry Kefir Mousse

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Refreshing and gut-friendly, this blueberry kefir mousse is a cinch to make and includes probiotics and prebiotics in the kefir and glucomannan. Adding a pinch of nutmeg and some lemon will brighten up the flavors and your palate.

Blueberry Kefir Mousse in Glass Jars Garnished with Lemon | Vitacost.com/Blog

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Blueberry Kefir Mousse

 

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Rachel MacPherson

Rachel MacPherson, BA, is a CPT, Certified Strength and Conditioning Specialist, Certified Exercise Nutrition Specialist, Certified Pre/Post-Partum Fitness Trainer and Pain-Free Performance Specialist. She's passionate about providing readers with straightforward, actionable tips to make living an active, vibrant, fulfilling life easier. When she's not writing, you can find her lifting heavy things, reading, exploring outdoors or watching the newest iteration of the Star Wars Universe. She lives with her family and pets in beautiful Nova Scotia, Canada.