Oven-Roasted Lemon-Kelp Baby Brussels Sprouts

Maura Knowles - The Upside Blog

by | Updated: December 3rd, 2016 | Read time: 1 minute

Everyone’s buzzing about Brussels sprouts, but these little balls of veggie joy can be a bit bitter if they’re not done right. To tone down the taste, think small. Baby Brussels sprouts have a milder flavor than the full-sized version, and oven roasting with the right seasonings makes them an especially irresistible dish. In this recipe, they’re tossed with smooth olive oil, bright lemon juice and a dash of kelp seasoning, which is a tastier and lower-sodium alternative to salt.

Lemon Kelp Brussels Sprouts

Oven-Roasted Lemon-Kelp Baby Brussels Sprouts

Serves 4

Ingredients

1-2 pounds of baby Brussels sprouts*, sliced in half
2-3 Tbsp. extra virgin olive oil
Freshly ground black pepper, to taste
1 tsp. sea kelp seasoning
Juice of 1/3 lemon

Directions

1. Preheat oven to 275 degrees F.

2. In a large bowl, toss Brussels sprouts with olive oil and remaining ingredients until well coated.

3. Spread Brussels sprouts on foil-lined baking sheet and bake for 1 hour or until crispy.