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Trending in Nutrition

Couple Planning on Staying Sober After Dry January Enjoying Green Drinks at an Outdoor Cafe

Is Your Dry January Coming to an End? Expert Tips to Stay Sober and Thrive

Dr. Laurie Steelsmith

Pouring Milk Into Glass With Greenery in Background to Represent Concept of Dairy and Gut Health

Is Dairy Good for the Gut? Research Shows Mixed Results

Theresa Sam Houghton

Torso View of Woman Heating Up Food After Learning What Not to Put in a Microwave

9 Foods Dietitians and Doctors Never Put in the Microwave

Chris Kissell

Healthy Starts Here

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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

Man Pouring Vitamins into Hand to Represent Concept of High Quality Supplements

Beyond the Label: A Guide to Choosing High-Quality Supplements

Dr. John Neustadt

Woman Not Fooled by Creatine Myths Scooping Supplement Powder Into Water Bottle

5 Common Creatine Myths Debunked by Science

Rachel MacPherson

Are Electrolytes the Answer to Better Sleep?

John Egan

Healthier Spinach-Artichoke Dip

Give your game day spread a better-for-you makeover with this easy-to-make spinach artichoke dip. This recipe delivers all the savory, bubbly flavor you crave using simple plant-based ingredients.

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Featured Recipes

Savory Scones With Broccoli, Cheese & Tomato on a Cooling Rack

Savory Broccoli, Cheese & Tomato Scones

Cashew-Coconut Cream & Kiwi Chocolate Tarts

Vegan Red Velvet Cinnamon Rolls

BRM - Chicken Pot Pie Soup - Image 2 - 1.0

Hearty Chicken and Vegetable Soup With Creamy Broth

Protein Peanut Butter Fudge

Round Vegan Chocolate Tahini Tart with Cocoa-Almond Gluten-Free Crust and Coconut Cream Whipped Topping Sitting on a Pretty Marble Serving Board

Vegan Chocolate Tahini Tart with Cocoa-Almond Crust (Gluten-Free)

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Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Woman Eating Breakfast Dealing With Insulin and Weight Gain

Why Insulin Causes Weight Gain – and How to Avoid It

Lindsay Cohen

How to Connect With Nature in Winter (& Why You’d Want To)

Susannah Shmurak

A Woman Sits Up in Bed and Drops Essential Oils into a Diffuser, Representing an Answer to the Question, "How Can You Keep the Nervous System Healthy."

Sleep, Supplements & Simple Rituals for a Calmer Nervous System

Celia Macarelli

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