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Trending in Nutrition

Woman Surrounded by Healthy Food Researching New Dietary Guidelines for Americans on Her Laptop at Desk

Nutrition Experts Reveal What the New USDA Guidelines Get Right and Wrong

Lacey Muinos

Couple Planning on Staying Sober After Dry January Enjoying Green Drinks at an Outdoor Cafe

Is Your Dry January Coming to an End? Expert Tips to Stay Sober and Thrive

Dr. Laurie Steelsmith

Pouring Milk Into Glass With Greenery in Background to Represent Concept of Dairy and Gut Health

Is Dairy Good for the Gut? Research Shows Mixed Results

Theresa Sam Houghton

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Sustainable Living

Care for your home & the planet with our eco-forward, sustainability advice.

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Supplement Spotlight

Man Pouring Vitamins into Hand to Represent Concept of High Quality Supplements

Beyond the Label: A Guide to Choosing High-Quality Supplements

Dr. John Neustadt

Woman Not Fooled by Creatine Myths Scooping Supplement Powder Into Water Bottle

5 Common Creatine Myths Debunked by Science

Rachel MacPherson

Are Electrolytes the Answer to Better Sleep?

John Egan

Gluten-Free Heart-Shaped Pizza

Charm taste buds and loved ones with a more wholesome heart-shaped pizza. Powered by Simple Mills’ Almond Flour Pizza Dough Mix, this deep dish recipe marries savory veggie flavor and gluten-free expertise. Craft a culinary love letter with the goodness of butternut squash, spinach, mushrooms and vegan or dairy mozzarella cheese, and turn your kitchen into a heartwarming haven of love and deliciousness.

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Featured Recipes

Savory Scones With Broccoli, Cheese & Tomato on a Cooling Rack

Savory Broccoli, Cheese & Tomato Scones

Pear and Cheddar Puff Pastry Tart

Cashew-Coconut Cream & Kiwi Chocolate Tarts

Vegan Red Velvet Cinnamon Rolls

BRM - Chicken Pot Pie Soup - Image 2 - 1.0

Hearty Chicken and Vegetable Soup With Creamy Broth

Protein Peanut Butter Fudge

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Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Woman Eating Breakfast Dealing With Insulin and Weight Gain

Why Insulin Causes Weight Gain – and How to Avoid It

Lindsay Cohen

How to Connect With Nature in Winter (& Why You’d Want To)

Susannah Shmurak

A Woman Sits Up in Bed and Drops Essential Oils into a Diffuser, Representing an Answer to the Question, "How Can You Keep the Nervous System Healthy."

Sleep, Supplements & Simple Rituals for a Calmer Nervous System

Celia Macarelli

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