Pasteli bars, a timeless Greek treat, are the epitome of simplicity and natural goodness. Made with just a handful of ingredients, primarily sesame seeds and honey, Pasteli bars are not only delicious but also packed with nutrients. The sesame seeds offer a nutty crunch, while the honey provides a natural, unrefined sweetness. This harmonious blend results in a snack that’s both energizing and satisfying. These bars are versatile and can be enjoyed in various ways: as a quick breakfast, a healthy snack or even as a sweet end to a meal. Whether you’re a fan of traditional Greek cuisine or simply looking for a wholesome, easy-to-make snack, pasteli bars are sure to delight your taste buds and nourish your body.
Greek Pasteli Bars
Ingredients
- 3 cups sesame seeds
- 3 cups honey
- Zest of one lemon
- Pinch of salt
Instructions
-
In frying pan over high heat, add sesame seeds and toast for 2-3 minutes. Transfer to bowl, add salt and set aside.
-
In frying pan, pour honey and bring to boil. Simmer until foam forms.
-
Using spatula remove foam and reduce heat. Simmer until temperature reaches 260 degrees F.
-
Add sesame seeds back to pan and stir for 10 minutes.
-
Remove pan from heat and add zest of lemon over mixture.
-
Line 8-1/2-inch pan with parchment paper and pour mixture.
-
Using spoon, evenly spread mixture across pan. Cool for 20 minutes.
-
Once hardened, cut into bars.