Banana-Blueberry Vegan Pea Protein Smoothie

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Need to find another whey to get protein in your diet? Whether you follow a vegan diet or otherwise avoid dairy, whey protein just won’t do for you. But that doesn’t mean you have to miss out on the taste and convenience of protein shakes and smoothies. Try this protein shake recipe with pea protein the next time you’re in the mood for a body-fueling beverage. Pea protein has a high protein content and it’s easy to digest, so it’s a great alternative to traditional whey protein.

Pea Protein Smoothie with Blueberries and Banana |

Serves 1 (16 oz.)


12 oz. water (use less water for thicker smoothie)
1 scoop Vitacost ROOT2 Pea Protein Powder
1 Tbsp. sunflower seed butter
1 Tbsp. maple syrup
1/2 banana
1/2 cup frozen blueberries


  1. In a blender, add water and follow with remaining ingredients.
  2. Blend 1-2 minutes until smooth.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at