Smoked Spatchcock Chicken with Veggies

Chad Montano

by

We don’t mean to ruffle your feathers , but we think this might be your new favorite chicken recipe. Spatchcocking the bird – meaning the chicken is butterflied and flattened – helps cook the meat faster and more evenly so that every part is as juicy and flavorful as the next; meanwhile, a bounty of vegetables roasts directly alongside. There’s no marinating or lengthy prep required so it’s simple enough for when you’re cooped up at home , but it’s also a crowd-pleaser and perfect for get-togethers.
Top View of Spatchcocked Chicken Surrounded by Veggies | Vitacost Blog

Top View of Spatchcocked Chicken Surrounded by Veggies | Vitacost Blog
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Smoked Spatchcock Chicken with Veggies

Prep Time 1 hour
Cook Time 2 hours
Total Time 3 hours
Servings 4
Calories 209 kcal
Author Chad Montano

Ingredients

Instructions

  1. Preheat smoker grill or oven to 225 degrees F.
  2. Season chicken with BBQ rub or salt and pepper; let sit.
  3. On baking sheet, arrange Brussels sprouts, onion, garlic and rosemary. Drizzle with olive oil, salt and pepper; toss well.
  4. Place chicken and baking sheet straight onto grill. Smoke 1 hour.
  5. Toss veggies. Turn heat up to 350 degrees F. Continue cooking 1 hour, until chicken’s internal temperature reaches 162 degrees F.
  6. Let chicken rest 30 minutes. Serve with vegetables.

Recipe Notes

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Nutrition Facts
Smoked Spatchcock Chicken with Veggies
Amount Per Serving
Calories 209 Calories from Fat 35
% Daily Value*
Fat 3.9g6%
Sodium 226mg9%
Carbohydrates 29.7g10%
Protein 19.3g39%
* Percent Daily Values are based on a 2000 calorie diet.

 

Chad Montano

Chad Montano has a passion for fitness, nutrition, cooking and music. On his Instagram account (@briewilly), he marries his passions for food and photography to create mouthwatering dishes that feature an array of foods. Chad believes a healthy lifestyle is all about balance, which is why you'll find his recipes are a good mix of carbs, fats and protein. Through proper nutrition and regular exercise, anything is possible.